OUR APPROACH
With extensive experience in Trigger Point Therapy, Sports Massage, Reflexology,
Swedish Relaxation Massage, Breathwork Therapy, Deep Trigger Stretch Sessions, and more,

Studio Tibidabo specialises in addressing myofascial discomfort and chronic conditions
through personalised therapeutic treatments designed for long-term relief.

Understanding the Root Cause

Myofascial discomfort often develops when muscular tension, stress patterns, posture imbalances, injuries and nerve-related trigger points remain untreated for years.

Over time, the body adapts to these imbalances,
creating chronic pain, stiffness, fatigue, reduced mobility,
unnatural breathing patterns, and emotional or physical discomfort
.

Experience & Collaboration

With 19 years of experience working alongside athletes, professional dancers, elderly clients, people with diabetes, pregnant and postnatal women, children, and clients with chronic pain conditions, we have collaborated with doctors, therapists, hospitals, rehabilitation centres, and wellness spaces, while also offering home services.

A Personalised Therapeutic Approach


At Studio Tibidabo, we focus on identifying the root cause rather than only treating symptoms.

By evaluating your body, lifestyle, habits, stress levels, and movement patterns, we create a tailored combination of therapies designed to support sustainable, long-term recovery and wellbeing.

Your First Consultation

Every new client begins with an in-depth consultation to fully understand physical condition, lifestyle, movement patterns, and personal needs.

The first session usually lasts between 2 and 2.5 hours and includes both consultation and treatment, allowing us to assess how the body responds and where tension or imbalance originates.

Once we gain a full understanding of your discomfort and needs, we create a personalised therapeutic blueprint together with you , guiding you toward long-term relief.

Every treatment plan is uniquely designed to support the individual body and its condition.

The first session includes payment for the treatment only; the consultation itself is complimentary.